Fast during the session

Previous performance, prescribed work and the rest timer sit beside the set being logged. The logger is designed for the few seconds between sets, not a spreadsheet session after the gym.

Saved workouts and exercise order.
Working sets, warm-ups, load, reps and effort.
Corrections to the active workout.
A clear completed-workout summary.

Local-first where it matters

Active workouts, sets and athlete-created exercises use the device database as their source of truth. Sync is explicit and idempotent, so a local success is not disguised as a failed network request.

History that can coach

Logged work powers records, weekly volume and exercise history. When coaching is enabled, the same structured record can ground the next answer.